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//-->This book proposes a program of dietary and nutritionrecommendations for the reader to follow. No book,however, can replace the diagnostic and medical ex-pertise of a qualified physician. Please consult yourdoctor (and, if you are pregnant, your ob/gyn) beforemaking sustained or extensive changes in your diet,particularly if you suffer from any diagnosed medicalcondition or have any symptoms that may requiretreatment.A Ballantine Books Trade Paperback OriginalCopyright © 2014 by Bob Harper EnterprisesAll rights reserved.Published in the United States by Ballantine Books, animprint of Random House, a division of RandomHouse LLC, New York, a Penguin Random HouseCompany.BALLANTINEand the HOUSEcolophon are re-gistered trademarks of Random House LLC.LIBRARY OFCONGRESSCATALOGING-IN-PUBLICATIONDATAHarper, Bob.Skinny meals : everything you need to loseweight—fast! / Bob Harper;photos by Kelly Campbell.pages cmTrade Paperback ISBN 978-0-804-17889-1eBook ISBN 978-0-804-17860-01. Weight loss. 2. Reducing diets—Recipes. 3. Re-ducing exercises.I. Title.RM222.2.H245 2014613.25—dc232014001423Photos by Kelly CampbellPhoto styling by Roscoe Betsillwww.ballantinebooks.com [ Pobierz całość w formacie PDF ]
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